Friday, August 28, 2015


 I spotted a perfect cabbage for two at the grocery store and knew immediately that dinner would be quick and simple!
 Team this main dish with a simple salad or fruit and you have a relatively healthy dinner can't get much better than that!  I served with fruit and a slice of whole grain bread!
 Saute'ed Cabbage and Sausage:

1 small head cabbage
2 tablespoons of unsalted butter (I have used coconut oil with success)
 1  1/2 teaspoons Sea Salt
1/2 teaspoon ground black pepper

Cut the cabbage in half and cut out the core as best you can~

Continue by slicing the cabbage as thinly as possible~

Melt the butter in a large and heavy pot on medium heat~

Add the cabbage, salt and pepper and stir and then saute' for 15-20 minutes (until the cabbage is tender)~

If desired, sprinkle a bit of fleur de sel and ground pepper~

Slice turkey sausage in bite size pieces to taste~

I don't think you will be disappointed with this quick and easy recipe~


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