Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts

Wednesday, March 20, 2013

Salmon With Fresh Fruit

 Ben and I have been trying to eat healthy and fish seems to be a frequent dinner guest.
Salmon and Talapia fillets are favorite choices and this particular recipe is delicious, quick, and easy!
 Salmon Marinade:

4-5 tablespoons sliced almonds (I have also used chopped pecans)
1 tablespoon soy sauce
1/4 cup honey
Mix the above ingredients and pour into a Zip-Lock bag (remembering to save the boxtops for education)
Place salmon fillet in the bag and marinate at least an hour in the fridge.
Remove fillet  and place on a foil lined cookie sheet pan.  Pour half the marinade over the fillet and put into a preheated 425 degree oven for 5 minutes. Remove pan from oven and baste salmon with remainder of marinade, return to oven for an additional 5 minutes.
Serve with fresh mango, strawberries, chopped parsley, fresh dill and a little balsamic vinegar.
Do enjoy~    

Wednesday, May 9, 2012

Honey Nut Salmon

 You must try this recipe...it is so delicious and the bonus, you ask???  It is very easy to prepare!
 I purchased a salmon fillet and went on the search for a recipe and came up with this one, which happens to be Weight Watchers!

4-5 tablespoons of chopped almonds (you could use pecans)
1 tablespoon soy sauce
1/4 cup honey
Mix the above ingredients and place in a large Zip-Lock bag along with the salmon and allow to marinate for at least an hour

Remove salmon from bag and place on a greased, foil lined pan
Save the marinade for basting
Place salmon in preheated 425 degree oven and set the timer for 5 minutes...pour half the marinade over salmon and return to oven for another 5 minutes.  Pour remaining marinade over salmon and bake for an additional 5 minutes.
Remove from oven and season as desired...I used freshly ground pepper, chopped chives fresh from the garden, a little dill, and some lemon rind.